Collagen helps to maintain youthful skin. Without continuous daily supplementation, collagen levels will decrease. It is important to take the right amount every day. Additionally, collagen is most effective when taken in the evening. So, tablet-type is ideal as it can be taken quickly with water. I can take them even after brushing my teeth before I go to bed. On choosing one, DHC Collagen was my first choice. Just like other DHC products, DHC Collagen products have been quite popular in Japan. Here, I’d like to share with you my favourite, DHC Collagen Tablet.
3 Benefits of DHC Collagen Tablet
First of all, DHC Collagen Tablet contains Marine collagen peptides. Collagen is difficult to absorb as it is because its molecules are too large, whereas peptides made from collagen that has been broken down are easily absorbed. When you choose collagen products, make sure you choose one with collagen peptides. Otherwise, you may find it difficult to obtain the desired effect.
Second, vitamin B1 and B2 are added to DHC Collagen Tablets. Vitamin B1 and B2 acts as a coenzyme involved in the metabolism of carbohydrates and lipids, respectively. If B Vitamins are deficient, carbohydrates and lipids are less likely to be converted into energy, which can lead to fatigue and obesity. They are water-soluble vitamins, which means that even if you take a lot of them at once, they are excreted in the urine. So, it’s better to consume consistently every day.
▶High-Quality at Low Price
Third, one sachet contains collagen and B vitamins enough for 60 days! It should be cheaper than other products sold in the U.K, even when shipping costs are taken into account.
For Even More Effective Results
Minato, a Japanese pharmacist, providing useful information on Twitter tweeted:
#Pharmacist Minato Notes
Customer: I take DHC collagen tablets. Any other supplements you recommend?
Me: Vitamin C is needed to make up collagen! If you’re lacking in vitamin C on regular basis, I’d recommend adding a vitamin C supplement.
Customer: I’ve never heard of this before! Thank you!!!
I’d never, either! I like to eat collagen in yoghurt with fruit, and that made sense! Taking vitamin C tablets is more convenient than preparing fresh fruit every day. Supplements are concentrated with the necessary nutrients. They are processed for easy intake and less expensive to transport and store, making them more wallet friendly. I think economy is an important factor in continuing every day.
I decided to see how DHC Collagen Tablet and DHC Vitamin C affect my skin for a week. It has a slightly bitter taste due to the vitamin B content. Tablets are small so it is not hard to take six a day. I didn’t notice a big difference at first. I think it is because I had been taking collagen powder before. However, I felt I had a deeper sleep. Taking tablets at a set time before bed might be acting as a trigger to sleep. I had a slight sore in my throat on Day 3, but it went away soon. This may be due to adding of vitamin C, which is said to help with colds.
▶After a Week
A week has passed and I am still taking collagen and vitamin C. I feel my cheeks look plumped up! It’s so much fun to touch and check my skin every morning. Most importantly, I never forget to take tablets every day. I should stick to it.
Even if we know that collagen is important for our health and beauty, it can be difficult to get it from our daily meals. Of course, a healthy diet is the basis, but we can get the maximum benefit by gathering clever information and adding supplements. We hope you too will feel the change in your skin with these easy-to-take and effective products. Please visit Zak Zakka for our selection of DHC supplements. We are sure you will be convinced!